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Zero Balancing

What is Zero Balancing?

Zero Balancing (ZB) is a hands-on body-mind system of therapy that balances the relationship of energy and structure within the bones and tissues of the body. Many people initially seek Zero Balancing to relieve symptoms but continue receiving sessions as their quality of life improves. Regular Zero Balancing releases stress and tensions within the body and the mind, relieves symptoms caused by energetic or structural imbalance, and encourages integration and stabilization. Aligning energy with structure enhances the body’s natural healing process and supports optimum health. ZB works in conjunction with medical therapy and is not a substitute for it.

Zero Balancing offers a unique and holistic approach to healing and wellness. By combining touch, structure, and energy, it promotes deep relaxation, balance, and well-being. This mind-body therapy was developed by Dr. Fritz Smith and it combines principles from traditional Chinese medicine and osteopathy.  Through its focus on both the physical and energetic aspects of the body, Zero Balancing helps release tension, improve posture, restore emotional equilibrium, and enhance self-awareness. Whether used alone or in conjunction with other modalities, Zero Balancing provides a comprehensive approach to nurturing the body-mind connection and supporting overall health and wellness.

What are the Benefits?

1 Deep Relaxation

Cultivating Calm and Tranquility
Use of gentle and specific finger pressure and traction can stimulate the body’s natural relaxation response. This can induce a meditative-like state allowing you to let go of stress and tension providing peace and well-being.

2 Balance & Alignment

Restoring Structural Harmony
By addressing structural imbalances and tensions you can improve posture, mobility and and reduce pain and discomfort.

3 Energetic Balance

Harmonizing the Flow of Energy
Zero Balancing works with the body’s energy field and balances energy flow promoting vitality and well-being. This not only supports the body physically but also emotionally.

4 Self-Awareness

Deepening the Body-Mind Connection
Through this therapy you will begin to pay attention to sensations, thoughts and emotions increasing your self-awareness and mindfulness. You will begin to recognize patterns of tension in your daily life as well as personal needs and boundaries.